yoghurt (natural yoghurt)

Low-moderate

Varies by product

Histamine: H

Other amines: ?

Liberator: —

Blocker: —

Flags: —

Supermarket products with this ingredient

AH Andalouse sausAlbert Heijn · AH · 300 mlModerate

Used in these recipes

Sweet Potato and Yoghurt SaladA refreshing salad made with sweet potato and natural yoghurt, perfect for lunch.

Low-moderate👍 1 · 👎 0

Yogurt with MangoA refreshing snack with yogurt and mango.

Low-moderate👍 1 · 👎 0