Fats & Oils - (32) products


Level Product Description Histamine Other Amines Liberator Blocker Oxalate Lectin Pesticide
coconut fat, coconut oil, copra oil Very recommended - - - - - - -
black caraway oil (Nigella sativa) antiallergic - - - - - - -
fennel flower oil (Nigella sativa) antiallergic - - - - - - -
palm kernel oil Should not be bought for ecological reasons. Apart from that, it is recommended. - - - - - - -
palm oil, dendê oil Should not be bought for ecological reasons. Apart from that, it is recommended. - - - - - - -
canola oil - - - - - - - -
Nigella sativa oil antiallergic - - - - - - -
pumpkin seed oil This oil is made by pressing roasted, hulled pumpkin seeds (pepitas), from a local variety of pumpkin, the Styrian oil pumpkin. - - - - - - -
rape seed oil - - - - - - - -
olive oil Incompatible for those with salicylate intolerance - - - - - - -
Roman coriander oil (Nigella sativa) antiallergic - - - - - - -
margarine (check for intolerated additives) Check for incompatible additives - - - - - - -
nutmeg flower oil (Nigella sativa) antiallergic - - - - - - -
safflower oil - - - - - - - -
Extra virgin palm oil Unprocessed - - - - - - -
Extra virgin coconut oil - - - - - - - -
Macadamia Oil - - - - - - - -
Fresh meat drippings - - - - - - - -
Cold-pressed flax oil - - - - - - - -
Cold-pressed avocado oil - - - - - - - -
MCT oil - - - - - - - -
Grass-fed butter - - - - - - - -
Extra virgin olive oil - - - - - - - -
Salad dressing Homemade salad dressings with permitted ingredients - - - - - - -
Ghee from grass-fed cows Clarified butter - - - - - - -
sesame oil - - - - - - - -
sunflower oil A single dose is no problem, but is inflammatory in the long term. - - - - - - -
walnut oil - - -
- - - -
Margarine - - - - - - - -
Fats and oils with dyes and / or preservatives - - - - - - - -
Hydrolyzed lecithin - - - - - - - -
Prepared salad dressings With limited ingredients - - - - - - -