Drinks & Beverages - (78) products


Level Product Description Histamine Other Amines Liberator Blocker Oxalate Lectin Pesticide
Nettle tea - - - - - - - -
Pure freshly squeezed juices From permitted fruits and vegetables - limit fruit juice due to sugar - - - - - - -
Carrot juice - - - - - - - -
Coffee creamer and coffee cream. - - - - - - - -
tap water - - - - - - - -
rooibos tea Caution: Check the list of ingredients. Tea blends (mixtures) of Rooibos & incompatible ingredients (e.g. orange zest) are often sold as “Rooibos” as well. - - - - - - -
Filtered water with freshly squeezed lemon or lime If tolerated - - - - - - -
Chamomile tea Max 6 cups per day - - - - - - -
Rooibos tea Max 6 cups per day - - - - - - -
Ordinary and carbonated mineral water - - - - - - - -
Decaf coffee Preferably avoid caffeine. If you drink coffee, then only lower histamine, fungus-free brands. Max 3 cups per day - - - - - - -
sage tea - - - - - - - -
Herbal teas - - - - - - - -
Blossom tea Max 6 cups per day - - - - - - -
mineral water, still - - - - - - - -
chamomile tea - - - - - - - -
lime blossom tea, limeflower, flowers of large-leaved limetree (Tilia platyphyllos) - - - - - - - -
verbena herbal tea Has a calming effect on intestine and nervous system. - - - - - - -
Tea with teain Max 6 cups per day - - - - - - -
Elderflower tea Max 6 cups per day - - - - - - -
peppermint tea - - - - - - - -
Regular A2 milk, goat milk, sheep milk - - - - - - - -
elderflower cordial - - - - - - - -
Coke See also caffeine and carbonated - - - - - - -
stinging nettle herbal tea (Urtica dioica) -
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Cola-drinks See also caffeine and carbonated - - - - - - -
lemonade Depending on the ingredients - - - - - - -
soda Depending on the ingredients - - - - - - -
healing spring water with lots of sulfur, fluorine, iodine, and carbonic acid - -
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soft drinks Depending on the ingredients - - - - - - -
Coca-Cola See also caffeine and carbonated - - - - - - -
wine, histamine free (<0.1 mg/l) Still contains alcohol and sulfite, like any wine. For cooking, it is well tolerated after the alcohol has evaporated. -
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espresso Better tolerated than coffee, but caffeine still stimulates nerves and bowel, which may be mast cell activating. - - - - - - -
green tea - - - -
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herbal teas with medicinal herbs Incompatible ingredient not yet identified. Especially complex mixtures with numerous ingredients - -
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mate tea (llex paraguariensis) - - - -
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Coffee Preferably avoid caffeine. If you drink coffee, then only lower histamine, fungus-free brands. Max 3 cups per day - - - - - - -
brandy -
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energy drinks Theobromine inhibits the DAO enzyme. - -
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rum -
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wine: white wine -
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chocolate drinks - - - - - - - -
Cereal coffee Preferably avoid caffeine. If you drink coffee, then only lower histamine, fungus-free brands. Max 3 cups per day - - - - - - -
hot chocolate - - - - - - - -
Ovaltine - - - - - - - -
liquor, clear (colourless) -
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cocoa drinks - - - - - - - -
tea, black tea -
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beer -
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spirits, clear (colourless) -
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schnapps, clear (colourless) -
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wine: Schilcherwein -
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coffee Caffeine stimulates nerves and bowel, which may be mast cell activating. - - - - - - -
All other alcoholic drinks Histamine releaser - - - - - - -
Rooibos tea DAO blocker - - - - - - -
sparkling wine -
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Green tea DAO blocker - - - - - - -
Beer Histamine releaser - - - - - - -
rum, silver tequila Avoid until stage II due to blockage of histamine degrading enzymes - - - - - - -
alcohol, pure (ethanol) - - -
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wine -
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Wine Histamine releaser
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All other carbonated drinks - - - - - - - -
All drinks with "flavor" or "herbs" - - - - - - - -
White tea DAO blocker - - - - - - -
ethanol - - -
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Energy drinks Blocks DAO production - - - - - - -
wine: red wine -
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Tomato juice - - - - - - - -
Kombucha - - - - - - - -
champagne -
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liquor, schnapps, spirits, cloudy (not colourless)
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Flavored milk - - - - - - - -
Top shelf vodka, gin, white Best tolerated alcohol. If you want anyway :) - - - - - - -
alcoholic beverages -
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Black, green, white, rooibos tea DAO blocker - - - - - - -
Fruit juices and cocktails Made with limited ingredients - - - - - - -
Cider Histamine releaser - - - - - - -